Sh!!t almost didnt get how the hell to put up pics lol.
Im the one with the green posing trunks
Sh!!t almost didnt get how the hell to put up pics lol.
Im the one with the green posing trunks
congrats! Well done!
Looking good but that camera is crap !
this are not the best pics i got but for some reason some in my email do not let me open them and save them. the quality is not the best of this pics and i had to add some light cause they were dark and that blur a lil bit of definition from my back on the first pic and my abs on the second
In the end who cares.
Looking solid man
thanx bro
yep looking great. look forward to seeing some better pics.
I got another pic but now the section to upload its not showing up since i did it already...how can i put up another one??? i dont want to open a new thread
just add it into a new post..not thread...lookin solid bro... natty?
thanx man yea natty show
this is another pic
gio, i dont no if you posted this in a previous thread... but what are your stats in these pics?
Great job![]()
5'8 about 160 and dry and dyhydrated as phuk...i wasnt feeling to good in thoes pics right there. but the night show i felt wired and full.
Nice work brother!
thanx alot...my weight of 160 was after shit loading so im guessing i was about 158 cause i eat like and animal..love it
Congrats man.
very nice job.....i also think your posing was the best out of the bunch, especially on the back double bi shots.....keep up the good work!
thanx alot for the good coments.
anyways now im facing a new problem or better say a decision. theres a contest next saturday the 18Th its a tested NPC gold cup contest. where jay cutler is going to be guest poser. My friend is talking me into doing this one. and i think since i dieted down already and my water is almos gone from the rebound i should do this show also for the experience and try to come in a lil more full. what do you guys think?? (i also think its awsome beign in the same stage as jay and back stage =) hahaha)
DO IT!!Originally Posted by gio86
Go For It
Congrats bro, now take advantage of that long ass diet and do the next show, kill 2 birds with 1 stone.
go for it.good luck
yea defently going for it. im not going to deplete my carbs as much though. im very lean and I'v being eating 3 oz of chicken or steak and 250gms carbs a day. Im looking fuller and still very lean.so i think im just going to ether just keep the same numbers until friday and shit load sat. or depending how I look i will up my carbs a lil more for 3 days.
im also doing cardio every day ofcourse
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