building lean mucscle

[Tommy12]

I am trying to build lean muscle mass for a competition, but I am currently on high cholesterol medication, I heard that it can take a enzyme from your muscles that help them grow. Is there any truth to this? I have tried to research this with no luck. If this is true what are the alternatives? Could I take niacin?

[Tip]

These are things you need to ask your doctor. Creatine Kinase is the enzyme you are looking for. CK can be monitored by a blood test that your doctor should have you take anyway.