Point me in the right Directions bros

[Shredd3r]

Body Type : 6'1, Good looking, 195lbs.

10th grade 250 lbs
Senior year - (ran 7 miles a day, weightlifted 4 days a week) 180lbs
continued running and dieting Freshman at college - 170lbs.

Now after hating the no eating life... i am up to
195lbs and im pretty jacked. I am at the gym 2-3 hours
day weight lifting and have a pretty good build.

suppliments include:
Redline
Whey/Soy Protein.

i have a hard 4 pack and broad shoulders
and everything i will be glad to post pictures shortly

But...
lately i havent been seeing any kind of improvements.
i mean i am getting bigger but i dont want to get bigger
than 200lbs... i would rather stay around 185lbs Cut and Lean.

i was wondering if there is some kind of mix/recipe of aas
that could help me cut alittle fat and tone right up.

the only place where i really have a downfall is
my abs. my lower lower abs has a small fatty/skin deposit
and my hips.

i definitely have alot of motivation to work it off and ive
seriously been trying but its not helping.

its really not. and now i would like to ask ur help.
please any advice would be great!

thanks in advanced!

[InsaneInTheMembrane]

Body Type : 6'1, Good looking, 195lbs.

Does AR have a classified/personal ads section? maybe we could start a matchmaking service here!

But to answer your question,

Typically, at your height, 200lbs in not considered excessively heavy...but since you want to be at 185lbs, that is your choice...probably cuz you don't want your size to effect your running...I get that.

As a result of your goals, I dont think you need to go near AAS at all, esp if building size is not your priority. If you're just looking to get cut and lean, work on your diet and cardio, perfect it. Also, look into cutting aids like clen to help you lean out that last few lbs of fat around your midriff. I know it may draw some criticism but you may try using proviron or arimidex to boost free test, lessen estrogen in your system and help in hardening up your muscles while , along with the clen, provide some anti-catabolic properties. Proviron is technically a steroid, but used as an anti-estrogen...but you get the drift, AAS is not for you with ur current goals

cheers

[Renesis]

^^ What he said, clen works pretty well at burning off some extra unwanted fat. Check out Perfectbeast2001 's FAQ on clen for any knowledge you might want on it.

[taiboxa]

i got to a lean 220 or so natty at 5'11..

btw i have a good looking body too

[Kratos]

i got to a lean 220 or so natty at 5'11..

btw i have a good looking body too

for a chesty woman

[taiboxa]

[Njord]

My body type is: 5'10" Very handsome, articulate, charming and funny.

[millionairemurph]

I dont think aas would be advantagious for you. I like clen, you might try that.

[ironaddict69]

im 5'11 Too, much better looking than everyone ever born in the world, especially the thread starter.

give me a break dude, maybe your new here but that was ridiculous.

ANYWAY. What people have said so far is true, if you don't want to get much bigger, but want your abs to show more, work on perfecting your diet, it sounds like your workout routine is long and solid enough. However clen would help, and it also has a nice little benefit of increasing strength and being anti catabolic. a cycle would NOT be out of the question however. You would obviously stay away from longer esters and do quick acting ones, and lean diet along with a "cutting/(afraid to say maintaining)" cycle. because you might get up to about 200 but if done correctly youll be very lean and get those 4 lower abs. hope this helped bro, and welcome to steroid.com.

[dt1974]

If i had ur arms, (if that is u in avatar) I'd would be pretty happy with where I was at...

[TexN343]

Remeber that you want running to be a priority and clen really effects your heart in a bad way. Alb. I heard didn't mess with your heart as bad and gave better effects and do some reasearch on the diet forum. Stay natty you have good genetics on your side for years to come.