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Thread: need quick input guys.

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  1. #1
    Join Date
    Dec 2001
    Location
    The South West
    Posts
    3,393

    need quick input guys.

    hers a question guys. I was only about 9 sets into my chest workout, all flys. Then my buddy called me in tears because he and the wife decided to get divirced. I did not finish my workout. So should I hit chest again tommorrow, or wait until next week?

  2. #2
    Join Date
    Nov 2007
    Location
    Hermosa Beach, California
    Posts
    413
    If you're on a cycle you could hit your major muscle group early in the day, rest, and hit chest later, or you could include some chest in say your shoulder routine in a day or two. But if your chest is sore tomorrow, leave it alone till next week.

  3. #3
    Join Date
    Sep 2003
    Location
    The Nut House
    Posts
    2,139
    It's fine...9 sets is already plenty... just wait till next week IMHO...

    cheers

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