bulk / cut

[nowdenlid]

age 25

weight 190 ish lbs

hight 5,9

body fat around 10-11 % (catapillers)

right here whats going on i havent done a cycle in over a year and currentley on a bulking diet of around 4000 cals ed .been doing this for the last 4 months and gaind around 12lbs.now i have always been low in body fat and since i have ben bulking it gone up around 3-4% and i dont like it but i waant to be around 210 8-9% by summer time (4months).would it be ok to do a bulking cycle now for 10 weeks then pct and 5 weeks after pct start a cutting cycle ,i know time on time off and my timeing is out with this but would it be possable to hit my goals ?

here is what i have in mind.

bulking.

weeks 1-6 100mgs anadrol ed

weeks 1-10 250mgs or 125mgs of sustonon eod

nolva pct 30 days @ 30-40 mgs.


then 5 weeks after pct ends start a cutting cycle .

weeks 1-8 100 mgs of prop ed

weeks 1-7 75 mgs tren a ed.


what you guys think?

[prima07]

u should up ur dose of sust to 500

[peteroy01]

hes running the sust eod. i would think about using a better PCT protocol. and if you havent used Anadrol before good luck with 100mg ed. you are going to have some throbbing azz headaches. but anyways running 2 cycles back to back with a 5wk break isnt a good idea but i dont think it would be any different than running an 18wk cycle. so i think the main thing to look at is a better PCT.

[MindBomb]

Instead of doing 2 cycles I say a do a 14 to 16 week cycle. If the chemicals and diet is right you should have no prob getting close to what you want. I've done this cycle in the past and had pretty good result.

week 1 - 10 test E 600mg
Week 1 - 14 eq 600mg
Week 1 - 4 dbol 50mg
week 11 - 16 test prop 100mg ed
week 11 - 16 tren a 75mg ed
week 12 - 16 winny 50mg ed

It seems like a lot of chem., but is not. I dont know what others may think but I had good result with this. I thought I share what I've done in the past to achieve similar goals you desire.

[nowdenlid]

Instead of doing 2 cycles I say a do a 14 to 16 week cycle. If the chemicals and diet is right you should have no prob getting close to what you want. I've done this cycle in the past and had pretty good result.

week 1 - 10 test E 600mg
Week 1 - 14 eq 600mg
Week 1 - 4 dbol 50mg
week 11 - 16 test prop 100mg ed
week 11 - 16 tren a 75mg ed
week 12 - 16 winny 50mg ed

It seems like a lot of chem., but is not. I dont know what others may think but I had good result with this. I thought I share what I've done in the past to achieve similar goals you desire.

ya that looks good it also cuts out the pct too