Stats: -21
-185
-11% bf
-weight training for 4 years
-2 cycles so far with these compounds: Test enth., EQ, and Dianabol
Diet: Moderate Carbs days= 245g pro, 225g c, 30g f
High Carbs days= 225g pro, 310g carbs, 35g f
* plan! - i will have 4 moderate carb days and 2 high days with one day dedicated to cheating with high protein meals {hamburgers, maybe pizza etc. w.e}
Situation: recieving 20 clen pills from a friend {leftovers} and trying to get bf little lower before the start of next cycle? need a dosage and length
**also to take into consideration i have a prescribtion for the drug adderall {ADD}, now this is a stimulant!, should i not take it with clen or throw it in and lower the dose of the clen?! {anyone recommending me a clen dosage keep this in mind or tell me to drop it!
Training: going to weight train for an hour and half ..supersets with heavy weight and 45 minutes of cardio for 4 days a week with a HIIT cardio workout for 2 days a week!