
Originally Posted by
football3355
alright I am going to go enanth. Yeah all those holes (not to mention painful injections) I dont mindthem but if I am gong to get the same if not better result from enanth over prop, why do prop? Umm so I plan on running enanth for 12 weeks. here is my diet and training, please critque.
Wks 1-12: test enanth at 500mg per week (2 pins every 3.5 days)
weeks 14-18: PCT including Nolva and proviron at 50mg nolva ed and 100 mg proviron ed along with some less potent otc E-form formestane by dermabolics (anti e for ph's), creatine, and trib. I know the later are no where near as good as nolva and proviron but it might help a little better.
Diet: Bulk with around 4000 cals ed with 250 grams protein (I am 5'8" 180 lbs) with tons of fish, chicken, whey protein, potatoes, multi vitain, cottage cheese for casein, etc
Training: Powerlifting routine. IDK what people recommend but my last non juice bulk went well doing 5x5's for large body parts (chest, back , legs) and 5x10's for smaller (bicepts, calfs, etc)
Goal: 20 lbs of muscle/bulk and tons of strength, and this being after PCT. So retained mass strength etc at 20lbs