I wanted to know if cardio should still be factored into a bulking diet? Should it wait till after bulk to start Cardio?
I wanted to know if cardio should still be factored into a bulking diet? Should it wait till after bulk to start Cardio?
Limit cardio to a minimum to keep your heart healthy
A lot of guys cut cardio completely out when on a bulking diet and I believe still doing some, not a lot, of low intensity cardio is beneficial for your cardiovascular system while bulking depending on stats. I think the only time someone should lay off the cardio completely is if they are skinny as a stick but everyone else needs some cardio.
I am with you now.
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