
Originally Posted by
Big
I apologize for being short with you earlier, I was at work, trying to help you while typing on my phone between meetings. My intent was to point you in the right direction so you would know what areas you need to research to better reach your goals, when in that position it's hard for me to elaborate. In any event, we have an excellent diet section here, my advice is to take an evening to just read on bulking diets and you will see how far off of the mark you are. My desire here is not to talk you out of steroids, but I've done this a long time and categorically every guy who needed to tweak his diet, but instead ran a cycle, came back later asking why they didn't gain or keep their gains. We try to circumvent that here and put peeps on the right path from the start.