Red Lentils!!

[MattUK666]

I just looked on the back of my Lentils in the kitchen and couldnt beleive it, are these good for bulking?!?!

Mine are in a 500g bag, and the details are:

Per 100g:

314kcal
56g Carbs
2.6g Sugars
23.1g Protein



This will help bulk well, right?

Im excited because I can eat loads of Lentils, without gagging....lol

Cheers

[illwillogical]

Yep great source of protein and fiber!

[MattUK666]

Great! Going to include these in my diet!!! Very happy with that!