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Thread: New to tren 75

  1. 03-17-2009, 06:40 PM #1
    lavaman4
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    New to tren 75

    If i just took Tren 75 and just ate protien, would i get fast results?
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  2. 03-17-2009, 06:42 PM #2
    Mammon
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    you talking about those vitamins in the banner?
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  3. 03-17-2009, 06:43 PM #3
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    no, you will be wasting money
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  4. 03-17-2009, 06:45 PM #4
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    how old are you?
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  5. 03-17-2009, 06:47 PM #5
    lord henry
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    Quote Originally Posted by lavaman4 View Post
    If i just took Tren 75 and just ate protien, would i get fast results?

    another one bites the dust
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  6. 03-17-2009, 06:53 PM #6
    lavaman4
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    18 years old
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  7. 03-17-2009, 06:58 PM #7
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    at your present stats, the same advice applies that you received in your first ill-fated thread. your diet is your problem.
    list your diet in detail and we'll go from there...
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  8. 03-17-2009, 07:00 PM #8
    lavaman4
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    i try to eat/drink 150g of protien a day. Eat protien before and after meals, and make sure i get a lot of water.
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  9. 03-17-2009, 07:01 PM #9
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    list the entire diet in detail please and we'll help
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  10. 03-17-2009, 07:02 PM #10
    Mammon
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    very detailed.. learned alot from that..lol
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  11. 03-17-2009, 07:08 PM #11
    lord henry
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    Quote Originally Posted by lavaman4 View Post
    i try to eat/drink 150g of protien a day. Eat protien before and after meals, and make sure i get a lot of water.
    eat protein before and after meals

    YOUR MEALS SHOULD BE PROTEIN/CARBS/FAT
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  12. 03-17-2009, 07:09 PM #12
    lavaman4
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    Meal 1
    Whey Protein Powder 2/3 cup (2 scoops) 44 6 4 228 Very Lean Protein
    Plain Old-Fashioned Oats 1/2 cup 6 36 4 204 Starchy Carb
    Ground Flax Seeds 2 tbsp 4 2 8 96 Healthy Fat
    Strawberries 2 cups 2 24 0 104 Starchy Carb
    Meal 2
    Chicken Breast 8 oz 40 0 4 196 Very Lean Protein
    Brown Rice 1/3 cup 7 47 3 243 Starchy Carb
    Olive Oil 1 tbsp 0 0 16 144 Healthy Fat
    Meal 3
    Tuna 6 oz 33 0 2 146 Very Lean Protein
    Eggs 2 10 2 8 112 Lean Protein
    Whole-Grain Bread 2 slices 8 42 3 227 Starchy Carb
    Meal 4 (Before Workout)
    Salmon 9 oz 40 0 16 304 Lean Protein
    Sweet Potatoes 2 medium-sized 4 56 0 240 Starchy Carb
    Meal 5
    Lean Steak 8 oz 36 0 14 270 Lean Protein
    Brown Rice 1/3 cup 7 47 3 243 Starchy Carb
    Green Beans and Carrots 2 cups 3 15 0 72 Non-Starchy Carb
    Meal 6
    Chicken Breast 9 oz 42 0 4 204 Very Lean Protein
    Lettuce 3 cups 1 15 0 64 Non-Starchy Carb
    Olive Oil 1 tbsp 0 0 16 144 Healthy Fat
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  13. 03-17-2009, 07:11 PM #13
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    ummm...you just happened to have that written out like that? serioulsy, list your diet and we'll help...
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  14. 03-17-2009, 07:11 PM #14
    lord henry
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    did you copy and paste that meal plan ?

    because thats more than 150g protein my freind.
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  15. 03-17-2009, 07:11 PM #15
    lavaman4
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    from my word document that i saved!
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  16. 03-17-2009, 07:12 PM #16
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    ok good luck.
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  17. 03-17-2009, 07:13 PM #17
    lord henry
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    Quote Originally Posted by lavaman4 View Post
    from my word document that i saved!
    so there is a total of 150g protein in that diet plan?
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  18. 03-17-2009, 07:15 PM #18
    lavaman4
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    no!!
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  19. 03-17-2009, 07:17 PM #19
    lord henry
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    Quote Originally Posted by lavaman4 View Post
    i try to eat/drink 150g of protien a day. Eat protien before and after meals, and make sure i get a lot of water.
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  20. 03-17-2009, 07:18 PM #20
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    you want help , but you wont help us help you .....hmmmmm
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  21. 03-17-2009, 07:21 PM #21
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    Interesting...
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  22. 03-17-2009, 07:25 PM #22
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    Fascenating....
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  23. 03-17-2009, 07:27 PM #23
    Mammon
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    damn shame..
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  24. 03-17-2009, 07:47 PM #24
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    that it is
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  25. 03-17-2009, 08:40 PM #25
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    tisk..tisk.. tisk..
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  26. 03-17-2009, 11:32 PM #26
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    po lil tink tink, aint that a bitch
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  27. 03-17-2009, 11:36 PM #27
    johnnybigguns
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    No you wouldn't get good results
    You are too young stick to the diet and traning you can get good gains still at your age.
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  28. 03-18-2009, 12:18 AM #28
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    tripmachine
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    lol..... sometimes these threads are annoying but this one has me laughing...... people are preeetty strange sometimes..... If you want help, you need to be honest, hahaha
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