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Thread: Fish oil capsules

  1. #1

    Fish oil capsules

    How many do you take a day / when a day?
    Also...how much do you weigh and do you think it is working out for you?

    I take 2 1,000mg capsules at night...I'm 5'8 and 220lbs.

  2. #2
    Join Date
    Jan 2004
    Location
    USA
    Posts
    424
    Here's alittle info in this thread for ya..


    http://forums.steroid.com/showthread.php?t=382378


    -JJ-

  3. #3
    Join Date
    Nov 2008
    Posts
    78
    I'm no expert, but I recommend you take them during the day rather than at night. Reason being that its fat. Fat is an energy source. So if you take them at night you prob aren't utilizing them as energy and are more likely to store it as fat.

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