Cutting & Alcohol?

[Alphatier]

It's my best friend's birthday tonight, and obviously everybody is getting a "little" tipsy. I haven't drunken alcohol in over half a year, and my question is would be ok for me to have a few drinks, even thou I'm cuting? I mean I only weigh aroun165lbs so really it doen't take much for me to get a little kick lol, if you know what I'm sayin'

Also if I drink I'll go with sugar(carb????) free liquor like 80 prrof rum or something.

Thanks for your advice in advance

[Jfew44]

It'll be fine bro. You gotta live life. Just hit that cardio extra hard tomorrow.

[Alphatier]

It'll be fine bro. You gotta live life. Just hit that cardio extra hard tomorrow.

Aiight bro, thanks for the advice. I usually do 45 minutes....would you suggest doing cardio after weights too just to make up for the clas? Also I'm not eating as much today, and replacing some food with alcohol(?????), but protein intake will still be around 250-270g.

[Jfew44]

What I like to do if I drink, is as soon as I get up in the morning, take some amino acids (or protein shake with water) and hit the elliptical for about 30 minutes. Later on in the day (after I've ate enough) I'll go do my normal workout and do another 30 minutes of cardio.

Like I said, 1 night of drinking isn't going to do serious damage to what you've accomplished so far. Just make sure to not eat crap food when you're drunk. Even though it sucks, I'll choke down a chicken breast while my friends are all hitting up taco bell.

[Alphatier]

What I like to do if I drink, is as soon as I get up in the morning, take some amino acids (or protein shake with water) and hit the elliptical for about 30 minutes. Later on in the day (after I've ate enough) I'll go do my normal workout and do another 30 minutes of cardio.

Like I said, 1 night of drinking isn't going to do serious damage to what you've accomplished so far. Just make sure to not eat crap food when you're drunk. Even though it sucks, I'll choke down a chicken breast while my friends are all hitting up taco bell.

Allright bro, sounds good, I'll just do 2 cardio sessions tomorrow

Nah I'm not worried about fast-food, I think it's disgusting lol, and a NO-NO for me. The thing is I usually don't drink, not even on birthdays. but this is one of my long time friends, so I'll do him the favour.

Thanks for your advice bro.

[Jfew44]

No problem. I wish I thought fast food was disgusting! Have some fun bro.

[eatrainrest]

your good bro, you gota live it up sometimes

[mho]

Just make sure you drink plenty of water!

[eatrainrest]

bro get shitfaced for me its been a whle since i drank...

[DNoMac]

You'll be fine. I'm cutting (quite successfully) right now, and still drink one night a week (> 4 drinks too). I'm naturally lean, but have always had no problem keeping mass while keeping bodyfat low. I just started doing cardio this week and have already seen an increase in vascularity. My abs also are visible without flexing. I'd say one night of drinking won't hurt.

[Alphatier]

bro get shitfaced for me its been a whle since i drank...

I'll be honored...as a matter of fact I can still feel it right noe, thou I didn't have 'that' much.

Take it easy lol

[Alphatier]

Just make sure you drink plenty of water!

Yup, I'll down like 32 Oz or more before bed lol.

[Alphatier]

You'll be fine. I'm cutting (quite successfully) right now, and still drink one night a week (> 4 drinks too). I'm naturally lean, but have always had no problem keeping mass while keeping bodyfat low. I just started doing cardio this week and have already seen an increase in vascularity. My abs also are visible without flexing. I'd say one night of drinking won't hurt.

Oh you lucky dog lol. But then again 4 per weeks isn;t what I do....try like 3 drinks in 6 month loool.

Ya thanks for chiming in bro,......I don't think drinking once will hurt my cutting process

Btw: Is that you in the avvy???