i was wondering if this stuff was any good and worth buying? ive read reviews that state the stuff is amazing, but also have read that its garbage.
i was wondering if this stuff was any good and worth buying? ive read reviews that state the stuff is amazing, but also have read that its garbage.
Well its like other OTC stuff it works but works very little. Arachidonic Acid and Long jack are the main subtances in it. I would say that results would be marginal at best. BCAAs, creatine, and a quality diet would beat it hands down many times over.
I tried them a year ago. I noticed slight fat loss. Nothing major. Nill strength gains. I was running 3-4 caps per day.
I agree with above.... BCAAs and creatine would be a better choice
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