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Thread: how do I convert my body fat% into pounds??

  1. 02-11-2003, 02:29 PM #1
    PAGUY26
    PAGUY26 is offline Junior Member
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    how do I convert my body fat% into pounds??

    Im 5'6" 176lbs about 14% bf. How would I figure out my LEAN BODY MASS weight?
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  2. 02-11-2003, 02:35 PM #2
    durbin22's Avatar
    durbin22
    durbin22 is offline Member
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    176 x .14 = 24.64lbs fat
    176-24.64 = 151.36lbs lean mass
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