so whats the leading fat burner. a overweight guy at work wants to know. he said i should ask on my juice forum. hes lost weight but wants that extra boost.
so whats the leading fat burner. a overweight guy at work wants to know. he said i should ask on my juice forum. hes lost weight but wants that extra boost.
I'd say running. Outside, not on a treadmill. That's the best fat burning supplement. Really, I don't know. There are so many on the market. I'd tell him to spend the money on a new pair of running shoes and pound the pavement.
Assuming his diet is g2g, the ECA stack has had some promising results. Throw in some HIIT and he'll shed that lard quick.
Hawaiian has good advice as well. I'm slightly biased. I love running for cardio. (Sprinter)
HIIT sprints uphill and downhill are brutal.
weve been getting more intense pt in the morning with out new plt sergeant. he believes we should be in cardiac arrest every morning. he has lost weight however i do believe he needs to take it a step further which is what i told him. i told him id post this for him.
Last edited by crazy_rocks; 07-26-2010 at 08:20 PM.
I used Alpha-T2 and it worked pretty well. Might stack it with EC to get even more out of it
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