Being 44 years old and going to the gym religiously for years I am finally forced to admit that I believe my age has put limits on my production and success.

I joined this forum in the attempt to relieve my frustration toward achieving my goals in the gym with steriods. Even though I have not given up this strategy I am looking for advice regarding supplementing my diet with over the counter products. I thought this could be a good source for information since I am sure many of you have tried many products.

I am going to start a bulking phase real soon for about 12-16 weeks and the then I am going (somehow) to cut down to shreds by spring. I am hoping to gain some advice regarding supplements to gain mass and also to cut down in the spring.

Thank you for your help!!!