18 y/o progess

[119gold]

..........

[Gaspari1255]

Noticeable improvement. Good work. Arms are going to be your strong point in the long run (I'm jealous of this). Keep hitting it hard. I really started to get into BBing big time when I was your age (17 or so). I'm gonna be 22 soon and do not regret it what so ever. Always keep learning and understand that hard work pays off.

[vishus]

nice progress uve shwon, keep pounding the food and training. stay natural as long as you can and stay LEAN while trying to bulk! will save you trouble when u diet. good luck

[119gold]

Thanks guys, means a lot. The hard work definitely pays off..cheers

Ps I have legs tomorrow morning and I'll put a picture up after

[38jumper38]

nice work done.

[bodybuilder]

Keep up the good work starting to shape up. Stay natty for the next couple of years you should start to see some good gains at your age.

[119gold]

Keep up the good work starting to shape up. Stay natty for the next couple of years you should start to see some good gains at your age.

yeah i've started to notice the shape coming in, i love it. As long as i'm eating good, I gain pretty consistently. oh and forgot i got a picture from last week

[stevey_6t9]

good job.

[119gold]

thanks guys..here's a better view of the front that i didnt have to take myself. Weighed in at 160 today which is a peak for me

[SlimJoe]

Nice work man

[dosXX]

nice progress keep it up!

[vishus]

keep it up brother, makin solid gains. keep pushin it!

[BoredIRL]

bro haha was your willy exposed in that beach photo? lol

[119gold]

thanks guys really gives me a lot of needed motivation for real..but haha no i did that on accident in paint

[bass]

excellent job! congratulations!