Results 1 to 7 of 7

Thread: would like to get started

  1. #1
    Join Date
    Jan 2012
    Location
    brisbane australia
    Posts
    1

    would like to get started

    hi i have been a size 6 to 8 all my life until about 3 month ago and i have gained 15 kilos! i no my hormones are all over the shop but i need something to help me move this wait seems i eat really well and work out everyday and my job is hard work! i would like to no more about clen and well everything that is going to move my weight! so where do i get it? and how do i take it?

  2. #2
    Join Date
    Mar 2010
    Location
    Australia
    Posts
    2,317
    Welcome! I don't think clen is what you need.. Good nutrition and training is what you should work on. You say you eat well? Head to the nutrition section and post your diet and we'll make sure it's in check.

  3. #3
    Join Date
    Apr 2010
    Location
    USA and many other places
    Posts
    11,408
    Welcome GG!

    I hear ya~ And Boxa above said it best. Come on over to the Nutrition forum.

    You will get fantastic help from the members to help you tweak your food. Hey! We all end up there sooner or later. We await your arrival. Hope to see ya soon.

    Glad you are here and hope you enjoy the site!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  4. #4
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
    Join Date
    Nov 2009
    Location
    UK Get in the diet forum!
    Posts
    7,901
    Welcome to the Board

    3 votes for 'head over to the nutrition section'

    Here is the link.....

    Nutrition Resource

  5. #5
    Join Date
    Dec 2010
    Location
    Canada
    Posts
    1,988
    Bonjour!

  6. #6
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.

  7. #7
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    Welcome to the board!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •