for those older guys with bad backs, here is a great way to do squats without putting the weight on your shoulders!
http://www.youtube.com/watch?v=Ng2Bo...eature=related
http://www.amazon.com/Altus-Athletic...8138279&sr=8-5
HRT Specialist ~ Knowledgeable Member
for those older guys with bad backs, here is a great way to do squats without putting the weight on your shoulders!
http://www.youtube.com/watch?v=Ng2Bo...eature=related
http://www.amazon.com/Altus-Athletic...8138279&sr=8-5
Last edited by bass; 02-01-2012 at 04:19 PM.
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