im 32 5'10 175 13%bf about... i been working out since i was 18 but never took anything besides protein and creatine i recently just bought 2 bottles of test cyp and was thinking of doing it like this
mon 250 thurs or fri 250 not sure if i should shoot thurs or fri ??? so taking 500mg of cyp a week im figuring it will last 10-12 weeks ....
also getting arimedex just in case i need it was wondering if i should just take it during cycle anyway???
after cycle is done was gonna run novadex or clomid just not sure with 500mgs a week what my pct should look like please if anyone can help me with that would appreciate it???
im looking to get to 190 so im 175 i dont think that so far off i hear ur firt cycle is most gains so can gain more maybe ... i have a diet plan that im gonna follow with high protein intake but if u guys can give me suggestions ona great diet from what im taking and what im going for would appreciate that also????? let me know what u guys think i was gonna start this monday thank you