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Thread: Bad Cold - Train or Rest

  1. #1
    Join Date
    Apr 2012
    Posts
    17

    Bad Cold - Train or Rest

    I have 3 weeks left in my 12 wk cycle. Obviously I will be killing the gym post cycle too.

    Just came down with a bad cold sneezing like crazy, soar throat. I took yesterday off for some rest and I'd like some advice if I should get right back at it or wait till I start to improve.... another day or two.

    I could workout while sick but want to do whats best !!!

    Thanks again !!

  2. #2
    Join Date
    Apr 2008
    Posts
    30,272
    Rest. Stay home and get over it. No need to go and contaminate everyone else.

    If you have to work out get a couple dumbbells to use at home, do pushups, pull ups and sit ups.

  3. #3
    Join Date
    Apr 2012
    Posts
    17
    Always appreciate your replies Lovbyts........ always good simple direction and advice !!!

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