Hey guys.I've been a member here for a couple of heres and have been cycling since. I'm currently on 1000mg Test E/Week, + 400mg Tren ace EW. Ever since I started using Adex maybe a year ago, I've been having extreme pain in my elbows during tricep work. It's so bad that I'll spend 2-3 minutes doing 30-40 reps with cable pushdowns to warm them up. Subsequently, I'll do 4 sets of Cable push down with medium weight for 10-12 reps and AFTER that move on the the heavy overheard extentions and skull crushers.
It still burns like crazy, it's so bad that I can handle around 10 reps easily with 115lbs Dumbell overhead extension and I'll have to stop at reps 5-6 due to the pain. I'm taking 3g EPA/DHA Omega 3 to lubricate joints + 1500mg Glucosamine a day. My adex dose is SO LOW. I take around 0.8m per week on 1g of test. Usuaully 0.5 when I get sensaitive in the nipples, and 0.3 when I'm super bloated. But I've never used over 1mg a week.
SHould I throw in NPP for 50mg on M/W/F for joint support and down my adex to maybe 0.25 Twice a week? Or maybe completely stop Adex and just use Nolva for Gyno and deal with bloat through diet? If I do use Nolva, what is the recommendation. Say my nipples feel sensaitive do I take 20mg? 40mg? Just that day..? how should I go about this.


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