
Originally Posted by
jackkerouc
Hello,
I am a 39 year old male and my stats on 9/26/12 as measured by my doctor:
Hgt: 5' 7.5"
Weight: 154 Lbs
Body Fat: 14.4%
Total Body water: 66.3%
Muscle Mass: 19.3%
I have been experiencing fatigue, loss of focus and concentration at work, lower libido, irritability, and loss of strength.
I have lost 20 lbs over the past two years. I have eliminated fries and usually take off the top bun.
I have been lifting weights (bench, shoulder press, and bicep curls) at home. Moderate weight for reps of 10.
My goal is to look and fell good.
I went to a doctor and asked about low T.
First step was blood work:
My labs as of 9/26/12 were:
DHEAS 247.7 ug/ml
WBC 5.6 (ref range 4.1-10.9) K/ul
RBC 5.68 (ref range 4.7-6.10) M/ul
The rest of the CBC w Differential were "normal"
GLU 81 (ref range 70-115) mg/dl
TSH 1.74 (0.27-4.20) ulU/mL
Cortisol 12.0 (before 10AM ref range 3.7-19.4) ug/dL
CRPRO HS 0.04 (ref range <0.50) mg/dl
ESTRAD 15.0 (7.6-42.6) pg/mL
FT3 2.8 (ref range 2.0-4.4)
FT4 1.48 (ref range 0.93-1.70)
Free Testosterone 11.00 (5.00-21.00) ng/dl
SHBG 43.45 (ref range 10.00-80.00) nmol/L
TEST 600.00 (ref range 280.0-800.00) ng/dL
IGF-1 LC 170 (ref range 69-226) ng/mL
LH 3.9 (ref range 1.7-8.6) mIU/ml
CHOL 218 (ref range 120-200) mg/dL
TRIG 125 (ref range 30-149) mg/dL
HDL 57 (ref range 35-85) mg/dL
25 Hydroxy-Vitamin D 28.80 (insufficiency range 10-30 ng/mL) ng/mL
SHBG pending
After reviewing my blood work the Dr said I was twiner for TRT. It was up to me if I wanted to be on TRT or try through improved diet.
I chose TRT because I do not want t be average. I expect and want to be in the 90+ percentile.
Here is the program I have been on for three weeks:
.5 cc IM of TEST CYP 200 MG/CC per week
Vitamin D and a multi vitamin
Chantix (I have been a smoker for 20 years)
While reviewing my bloodwork with the Doc. all I caught were the following:
Deficient in Vitmanin D
I do not consume enough green veggies and protein
I need to reduce caffeine
Increase protein
I agree with all the conclusion but I don't understand why.
If someone could help me interpret my blood for and stats and tell me how the Doc cam to this conclusion.
I have a follow up with the Doc with updated blood work. I like to set both short term and long term goals.
My goal for my follow up visit are:
Increase weight to 165 lbs and decrease BF to 13%. I was 165 lbs in my twenties which was when I was in the best shape.
Also, any other suggestions or thoughts are welcome. Especially on diet. My diet is horrible.