My 1 year transformation

[reiss c]

Hi all. Been following site for long time. I use to train when was 17 to 19 then was put in hospital. ( long story )

Come out of hospital at 9 stone From 11 and half lot weight to loose lol. Quit training


Started year ago this month so fort share some photos

Cheers

[reiss c]

[QUOTE="reiss c"]Hi all. Been following site for long time. I use to train when was 17 to 19 then was put in hospital. ( long story ) Come out of hospital at 9 stone From 11 and half lot weight to loose lol. Quit training Started year ago this month so fort share some photos Ohhhh and I'm now. 13 stone. Cheers

[tarmyg]

Good job!

Thanks
~T

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"I stay mostly by myself, but it's OK, they know me here"
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[Java Man]

Nice work. Stick with it.

[reiss c]

Cheers lads

[gbrice75]

Somebody put on quite a bit of size!! Congrats, keep at it!