Favourite cardio routines??

[Inked medic1]

Evening all

What's your favourite cardio routine? Favourite maybe a little strong! Ha.

Currently I'm doing fasting cardio first thing in the am. 30 mins three times per week just to try and keep the fat gain minimal whilst on cycle. Stationary bike is my choice at the moment but getting a little bored of it. Be interested to hear what others do and like.

Ink.

[Mp859]

I feel the stepmill is the best bang for your buck.

[Hard_Body]

I feel the stepmill is the best bang for your buck.

Step mill for sure, pros #1 choice as well

[kelkel]

Is this a trick question?

[Khazima]

I just go for convenience, i'll wake up and just walk to the stationary bike outside my room and do 20 mins at about 160bpm, take a shower and start the day.

I prefer to box or grapple for cardio but i pick up to many injuries doing so.

[Buster Brown]

I love racquetball ......... And yes, I suck!

[GirlyGymRat]

A more interesting option is cycle class for 55 minutes. Luv luv luv it!!!

[Inked medic1]

55 minutes! That's a weeks worth of cardio.

Ink

[GirlyGymRat]

55 minutes! That's a weeks worth of cardio. Ink

LoL. Just finished. It was awesome. You'll luv it!!

[Mp859]

LoL. Just finished. It was awesome. You'll luv it!!

I love it when you finish...

Wait..

What?

[Lee_1978]

Fasted cardio is gruelling but worthwhile.

[derekkpapa1]

I love racquetball ......... And yes, I suck!

Been years since I played, Had a lot of fun.
I run 5 minutes then walk then run and so on for 30 minutes if my legs are feeling okay.
I do see a lot of hot chicks coming out of spin class maybe I should try that

[Buster Brown]

Been years since I played, Had a lot of fun.
I run 5 minutes then walk then run and so on for 30 minutes if my legs are feeling okay.
I do see a lot of hot chicks coming out of spin class maybe I should try that

I do the same with Cardio...just passes quicker. Racquetball is a great game (although I suck) and it goes by so fast so the ADD doesn't kick in so quick.