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Thread: Looking to get shreded

  1. #1

    Looking to get shreded

    Hello, sir/ma'am thanks for taking time to read! Soo I thinking of taking something but I'm not sure what best to help me. I want to have that hard shredded look I'm not sure what my bf is but I would like to be in the single digits any advice is appreciated thanks

  2. #2
    Join Date
    Sep 2012
    Location
    ENGLAND
    Posts
    3,395
    Age?
    Height?
    Weight?
    Bodyfat? (Feel free to post apic for estimates)
    Cycle history?
    Training history?

  3. #3
    Join Date
    May 2015
    Posts
    1,764
    ^^ that and your diet, but u can put that in the diet section

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