I recently bought some whey protien from myprotien it's the first time I have really used protien shakes and I'm finding them ok. my kids have seen it and been asking if they can have some my 12 yr old son has got in the habit of having one every morning before school. not the ideal breakfast I'm sure but probably better than the sugar coated cereal he was having or at least I thought??. I went on there website last night and noticed they only recommend protien shake for people above the age of 18 due to potential damage to liver or kidneys?? however they do offer a little beasts line of shakes. so my question is do you think normal whey is OK for kids?? are they just trying to sell there kids range or are these claims true and kids with whey shakes are I massive no no?? any help greatly appreciated many thanks.
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