Left chest is much bigger than right chest

[Elvishk]

I am a right hand writer so of couse right hand has more power. I find that my left chest is much bigger than right after pec training. how can i solve it make them balance?

[Couchlock]

I am a right hand writer so of couse right hand has more power. I find that my left chest is much bigger than right after pec training. how can i solve it make them balance?

Ahh that's oddly true in most people from what I read.

Me being one of them.

Dominant side stronger,but non-dominant side bigger.

Add 5 extra lbs to weaker side of bar on bench press

[Elvishk]

Ahh that's oddly true in most people from what I read.

Me being one of them.

Dominant side stronger,but non-dominant side bigger.

Add 5 extra lbs to weaker side of bar on bench press

Thanks guy!
I plan to train my weaker side every other day. Is it too much?


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[numbere]

Jim Stoppani has some helpful tips for developing muscle symmetry in this video.