PCT for Test-E/Var Cycle

[Coffeehead]

Heyo!

Just finishing off a 16wk cycle of Test-E (wks 1-14) and Var (wks 10-16). I've been using Test-Prop the last two weeks (wks 15-16) and just did my last injection today. Technically the 16 weeks are complete on Wednesday, so should I start PCT on Wednesday, or wait a couple more days?

Also, how should I structure my PCT? I see a lot of this:

Clomid: 100/50/50/50
Nolva: 40/20/20/20

I'm pretty sure it's not supposed to be straight cookie cutter for everyone, or is it? How would you suggest I approach this? I've got 3000mg of Clomid and 1200mg of Nolva on hand so I should have enough to do more if the above is not going to cut it.

Stats in case it's relevant:

Age: 31
Wt: 200
Ht: 6'0"
Cycle: 1st

Thanks in advance!

[Bio-Active]

Pct should start 3 days after your last pin of test prop. Your clomid nolva doses are fine. You could extend the nolva a couple more weeks at 20 mg ed. Did you run any hcg on cycle?

[ScotchGuard02]

Make sure you maintain a good diet during and after PCT to keep your gains. Guys lose more gains during PCT then they should be cause they start to skimp on their diet.

[Coffeehead]

Make sure you maintain a good diet during and after PCT to keep your gains. Guys lose more gains during PCT then they should be cause they start to skimp on their diet.

Noted, thanks. I made sure to keep the volume at 4-5 days per week and am eating at a 300-500 calories surplus with ample protein.