1. ephedra is not catabolic
2. clen is not anti-catabolic at human doses
3. clen/ sus stack will not really keep fat off because after a while it desenitises ur beta-adrenergic receptors. if u are eating anough cals, u will add a bit of lard.
bro, please dont try to burn fat and gain muscle at the same time. just bulk then cut ! i have no clue why ppl are so obbessed with fat. when i bulk i am up to almost 20% bf. 8 weeks after i have recovered from bulking, i am down to 9% with minimal muscle loss!
4. read this article (the entire article please)
http://www.superiormuscle.com/vbulle...=&threadid=878
it will show u how not to get too fat while bulking. but u need to read it all, i know it is very long, but its for newbies !
chill !