
Originally Posted by
homeboybonanza
Guru,
My father is a diabetic and is always struggling to diet off weight. He has a variety of health problems besides that (Congestive Heart Failure, nueropathy, etc...).
Both of my grandfathers were diabetic as well.
I"m 31 now and becoming concerned. I have been paying attention to your diet advice and am making progress...slow, but moving forward.
Is there anything a diabetic or possible "future" diabetic should know or change as far as macronutrient partitioning at each meal as well as timing?
I would assume that eating my daily carbs after workouts is best as well as ppw meals. Protein every couple of hours throughout the day.
Just a thought Swole.
Thanks bro.
-HB