The correct way to go about cutting my legs down (ass thighs and hips to)

[clubbinkid]

I have posted on this subject numorous times i need to know the correct excercises and the right reps to cut these monsters down

[scottninpo]

if you mean you want to lose muscle, why would you want to do that? if you mean you want to lose fat on them, try a sprinting program 3 times a week, and diet, there's really no such thing as spot reduction

you're question probably didn't get answered because it was difficult to understand what you're really asking