my strength is alive and kicken again fellaz!

[itsallmental]

well hot ****, its been 5 months since i started my first cycle. was a 12 weeker, gained some off of it, if anyone remembers though, i ran no pct so i lost alot of strength, plus half the mass i had. im starting to gain weight again though so im happy as fudge, little fat is coming with it but **** it.

with hard work, and losing my spotter, i managed to bring my strength back up to where it was naturally!

today was chest/tri day, which is the most important day for me. i am back to hossing it at the dip rack. weighted dips with 175 feels good as ****kkkkkkkkkkkkkkkkkkkkkkkkkk......

im just happy as a mother right now, i thought id share it with any1 who cares.

[1badcamaro]

well at least you won't make the mistake of not running pct again...........any plans for another cycle?

[biggy_p]

good to hear! but you could have kept it all by simply doin pct.. at least you learned a lesson
what wdid you run for your first cycle??

[SKiN]

Way to RUB IT IN guys....

Thats awesome bro.. I know how it feels with no spotter, kind hard to get motivation some times. But those are definetely hoss number for dips

[itsallmental]

ya i learned my lesson the hard way.let this be a lesson for anyone who wanted to know what it was like to not run proper PCT.

[nickrizz]

this site preaches pct and its worth it

[inheritmylife]

Dips with 175? 5lbs to four plates bro. That's some good **** right there.

[bjayg]

glad to hear.......

[bluethunder]

175lbs extra for dips?? Or is that your own bodyweight? I do dips with a 45lb plate with my dip belt. Just dont pull your shouders out of the sockets. good job

[scotttiger54]

congrats bro! best of luck to ya!

[stitch1967]

thanks for the post. good to know what this forum stresses about pct is important. my fellow gymrats give me a ration of sh** and think i'm being anal spending money on nolva and clomid.........