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Thread: good to be here

  1. 01-28-2005, 01:55 PM #1
    getbigdiddy
    getbigdiddy is offline New Member
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    Thumbs up good to be here

    just started working out again after a year layoff due to back injuries. got a little fat too. have been reading different posts for a couple weeks now and am really gaining a lot of valuable information. thank you to everybody from newbies to moderators.
    look forward to growing with y'all
  2. 01-28-2005, 05:49 PM #2
    Whitey
    Whitey is offline Anabolic Member
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    Good to have you, bro. Welcome to AR!
  3. 01-28-2005, 06:06 PM #3
    soo2bhuge's Avatar
    soo2bhuge
    soo2bhuge is offline Senior Member
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    Welcome! Read up!
  4. 01-29-2005, 08:54 PM #4
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    workdude
    workdude is offline Senior Member
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    Welcome...
  5. 01-30-2005, 11:55 PM #5
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    Tose22
    Tose22 is offline Associate Member
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    Welcome to AR
  6. 02-05-2005, 10:07 AM #6
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    Rocket
    Rocket is offline Senior Member
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    Welcome! This is a great place for info!

    Rocket
  7. 02-05-2005, 10:09 AM #7
    Hot-Rox's Avatar
    Hot-Rox
    Hot-Rox is offline Senior Member
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    Welcome Aboard! You have found an excellent resource in AR. Remember to hit the cardio hard and eat 5 to 8 smaller meals per day (check of the cutting stickie in the diet forum).
  8. 02-08-2005, 07:34 AM #8
    GetinBig's Avatar
    GetinBig
    GetinBig is offline Anabolic Member
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    Welcome to AR.
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