Your Top 10 Consumed Foods

[boondockSAINT]

What foods do you consume most often as a bodybuilder / powerlifter? Here's mine:

1. Chicken
2. Tuna
3. Eggwhites
4. Rice
5. Oatmeal
6. Peanut Butter
7. Protein Shake
8. Lean Turkey Burgers
9. Rice Cakes
10. Veggies

[abstrack]

White meats
Red Meats
Fish
deer meat
egg whites
eggs
protein shakes
rice
pots.
flax oil
veggis
nuts
fruit

[SplinterCell]

- Whey shake
- Tuna
- Chicken
- Chili
- Eggs
- Bacon
- red/white/green peppers
- OATMEAL!!!!
- Beef
- Bubblegum

[fitnessguy]

1) Chicken breast
2) tuna
3) pickles
4) Protein shake
5) xtra lean ground turkey
6) veggies
7) 100% whole wheat foods(bread)
8) peanuts
9) variety of fruits
10)brown rice

[bor]

1. turkey breast
2. whey shake
3. eggs
4. whole wheat bread
5. fresh tomatoes
6. cottage cheese
7. yoghurt - I won't give it up no matter what you bastards say
8. diet coke
9. fruit
10. marlboro light

[simplecanibus]

SWOLE, please respond!!!!!!!!

[abstrack]

SWOLE, please respond!!!!!!!!

what for?

[chuck89gt5.0]

SWOLE, please respond!!!!!!!!

No offense to swole, I think he is VERY knowledgeable, but there are way too many bros swingin on his sack..... ^^^

[abstrack]

SWOLE, please respond!!!!!!!!

Swole once told me he eats Magical Beans to grow. He traded in his cow for some magical beans one day and it has been all gravy since then.

[BDTR]

1. Steak
2. Ground beef
3. Pasta
4. breakfast starchs (waffles, pancakes etc..)
5. Sausages (breakfast kind, italian.. anything)
7. Protien shakes.
8. Junk food (ice cream, cookies etc..)
9. Chicken
10. Tuna.

[SplinterCell]

1. Steak
2. Ground beef
3. Pasta
4. breakfast starchs (waffles, pancakes etc..)
5. Sausages (breakfast kind, italian.. anything)
7. Protien shakes.
8. Junk food (ice cream, cookies etc..)
9. Chicken
10. Tuna.

Bastard

[LM79]

1. egg whites
2. tuna
3. steak
4. Chicken breasts
5. Protein shakes
6. brown rice
7. vegies
8. cottage cheese
9. more steak
10 more Chicken breast

[OSTIE]

1) Ground Venison
2) Egg whites
3) Tuna
4) Chicken
5) Ground Sirloin
6) Protein Shakes
7) Almonds
8) Cottage Cheese
9) Oats
10) Flax

[boondockSAINT]

Yeah I think I need some more meat. I'm gonna start purchasing some lean ground beef.

[StoneGRMI]

Swole once told me he eats Magical Beans to grow. He traded in his cow for some magical beans one day and it has been all gravy since then.

I traded my cow for some magical beans...I think the old man ripped me off.

[Hans]

Grocery list.......
Water
Egg whites
Steak-lean such as NY Strips, RibEyes, Porterhouse, TBone
Chicken breasts
Canned tuna packed in water
Ground beef less than 7% fat
Ground turkey
Lean turkey sausage
Turkey breast cutlets
Salmon
Sushi
Peanut butter
Oatmeal
Brown Rice
Kidney and pinto beans
Baked potatos
Sweet potatos
Multi-grain bread
Pasta
Almonds
Apples
Bananas
Myoplex and Isopure shakes
Oneway and Detour bars

[SwoleCat]

Beer
Pizza
Beer
Ultimate cheeseburgers
Beer
corn dogs
Beer
Mexican food
Beer
Beer
Beer.

~SC~

[arnoldwannab]

1.Ho Ho's
2.Hot Dogs
3.Pizza
4.Krispy Kream
5.Skittles
6.M & M's
7. Spicy Chicken Combo W/ Nuggets and a Frosty
8. Double cheeseburger W/fries
9. Cookies
10. Pie (apple, pumpkin, cherry)

[arnoldwannab]

Beer
Pizza
Beer
Ultimate cheeseburgers
Beer
corn dogs
Beer
Mexican food
Beer
Beer
Beer.

~SC~

**** it ****ing **** ****.....you beat me to it

[AandF6969]

1. Tuna
2. Oatmeal
3. Brown Rice
4. ON 100% Whey
5. Grilled Chicken
6. Eggs
7. Dextrose/Maltodextrin
8. Salad
9. Green Beans
10. Peanuts

I think thats all I really eat except for cheat days... oops forgot olive oil.

[big_mike]

1. Chicken breast
2. Whey (isopure)
3. Green veggies
4. Oatmeal
5. Sliced Yams
6. Brown Rice
7. Black Beans
8. Tuna
9. Red meat (filet)
10. dextrose!

[SwoleCat]

1. Tuna
2. Oatmeal
3. Brown Rice
4. ON 100% Whey
5. Grilled Chicken
6. Eggs
7. Dextrose/Maltodextrin
8. Salad
9. Green Beans
10. Peanuts

I think thats all I really eat except for cheat days... oops forgot olive oil.

This is actually what my foods look like except I include red meat and turkey burgers. (I'm tired of chicken)

~SC~

[AandF6969]

This is actually what my foods look like except I include red meat and turkey burgers. (I'm tired of chicken)

~SC~

DUDE! I tried turkey burgers a couple weeks ago and the d@mn things kept breaking apart and falling thru the grill, i was gettin so pissed. I tried wrapping them in aluminum foil but they cooked weird.

[SwoleCat]

Did you make them yourself? The ones I get are from Costco in a big ass bag. 16 of them in there, and they'll do great on the grill!

~SC~

[AandF6969]

They were from wal-mart, must not have been pressed together well enough.

[SwoleCat]

D*mn, f*cking Walmart has everything!!!

The only place where you can get tires/drawers/turkey burgers all in the same place!



~SC~

[AandF6969]

I know man, I was picking up some eggs there (5 dozen, big box) and I saw them sitting there in the freezer, i was like "holy ****, thats what SC was talkin about" so i bought them and they were ****ty. So you owe me $4 lol.

[SwoleCat]

~sc~

[Cry0smate]

1.) Eggs
2.) Tuna
3.) Chicken
4.) Top Sirloin
5.) Oats
6.) Brown Rice
7.) Flax
8.) Almonds
9.) Yams
10.) Broccoli

[GREENMACHINE]

1. Tuna
2. Egg whites
3. Whey
4. Ground beef
5. Chicken
6. Oatmeal
7. Pasta
8. Rice
9. Dextrose
10.Prawns

[VIXI]

egg whites
sirloin steak
ground chicken
turkey steak
talapia
sweet potatoes
locarb torillas
baby spinach
natty pb
broccoli
sunflower seeds

[smegs]

while cutting

1. puussy
2. water

[V5RED]

as a bodybuilder:
1)lean meat(eg ground turkey,chicken,beef)
2)diet soda
3)brown rice
4)protein shakes
5)tobacco products
6)peanut products
7)salads
8)eggs
9)multigrain bread products eg triscuits,multigrain bread, cereal
10)yams

after my june contest as a bum:
1)momma's cood ole cookin
2)cookies
3)ice cream
4)fast food
5)kids cereal
6)bags of candy
7)milkshakes
8)homemade fudge
9)milk
10)and as a tribute to the great BDTR, waffles/pancakes

[BrownBomber]

while cutting

1. puussy
2. water

Im totally O/T but fck it....I'm in love w/ your avatar!

BB

[colossus1]

1. eggs
2. Oatmeal
3. Steak
4.Skim milk
5. Ground beef
6. Chicken breasts........

Thats pretty much it.

[spound]

Cutting:
1. eggwhites
2. chicken breasts
3. olive oil
4. peanuts/almonds
5. salad/brocolli
6. tuna
7. peanut butter
8. oatmeal/brown rice

Bulking:
1. eggwhites
2. tuna
3. Mexican food (god I love it, i would eat it every day if I could)
4. chicken breasts
5. whole wheat bread
6. oatmeal and brown rice
7. pizza
8. waffles
9. french fries
10. chick fil a and subway
11. peanut butter and jellies and milk...yummy

damn I wish I was bulking right now!!

[BIG TEXAN]

Well this is my weekly shopping list:
chicken breast
lean cuts of steak
ground sirlion
eggs
turkey breast
salmon
tuna
peanut butter
rice
beans
broccolli
spinach
lettuce
oatmeal
ff cottage cheese
apple sauce (natty of course)

also I use
protein powder
dex

[spound]

Oh yea, I forgot the #1 thing I eat most on my list.....


























PUSSY!!

[taiboxa]

Turkey Breast
eggewhites
Tren
Top Cut Loin PorkChops
Turkey Breast
Anavar
Whey Protein
Casein Protein
Test Prop
EQ
oh .. and tuna?

[MatrixGuy]

1. chicken breasts
2. oatmeal
3. sugar free jelly
4. turkey breasts
5. peanut butter
6 almonds
7. green veggies
8. tuna
9. whey protein powder
10. egg whites