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Thread: On a full or empty stomach

  1. #1
    Join Date
    Mar 2005
    Location
    Portugal
    Posts
    916

    On a full or empty stomach

    I have Creatine Glutamine Bcaas powder mixed all together, should I take these products on a full or empty stomach?

  2. #2
    Take them with your post workout shake.

  3. #3
    Join Date
    Mar 2005
    Location
    Portugal
    Posts
    916
    What if I want to take them during the day?

  4. #4
    Join Date
    Jul 2005
    Location
    New Jersey
    Posts
    403
    i take mine pre and post workout..

  5. #5
    Join Date
    Jul 2004
    Location
    Hos Ka Bos Ka
    Posts
    979
    that's not allowed


    Quote Originally Posted by ACAZORES
    What if I want to take them during the day?

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