I have a sore spot in my right glute from where I injected 250mg of test cyp, 5 days ago. I have only been rotating my left and right glutes, no other bodypart, for my shots which are 250mg twice a week. It is a spot the size of maybe a tennis ball but, not exactly round. I can feel the soreness more when I flex my glute, its pretty deep in there it feels. Could this be from injecting then doing squats and such? Not sure if its a big deal or not cause I have had lil lumps and soreness from other injections but, they all were smaller and went away by the 4th or 5th day.