How long do you spend....

[paddy155]

in the gym when working out ?

[Foskamink]

i should spend a good solid intense 70+ minutes but i get lazy and spend a moderate 45mins

[juiceboxxx]

45-60mins

you dont want to over train.

[KhrisiGirl]

60ish minutes

[DamnYouMSN]

50+ depends if i'm gonna do some cardio too

[Carlos_E]

When training on my own 50 mins - 1 hour. I like to get in and get out.

[Anabolios]

I usually don't make it over an hour
Hey juicebox lookin pretty lean in the avy

[juiceboxxx]

I usually don't make it over an hour
Hey juicebox lookin pretty lean in the avy

thanx big guy so are you in your cereal box that is jk jk I mean when you had a pic of your body in the avy before

[D3m3nt3d]

maybe an hr.

[JohnboyF]

By myself 45-60 also depends on the day/split.

Shoulder is about 45 -50.

While qauds/bis/calves about 60min+

[WEBB]

i am there until i am done, never earlier never longer....

[Foskamink]

i am there until i am done, never earlier never longer....

wise words spoken

[steve0]

i am there until i am done, never earlier never longer....

yeah same here, how ever long or short it takes

[Triple X]

i am there until i am done, never earlier never longer....

I don't necessarily follow a time line either but I don't advocate this approach for new or intermediate lifters. They have a tendency to lift too long because they don't really know when they have done enough. As a veteran WEBB, you know when you have reached that point in your workout but many others will just go until they have nothing left.......hence they will overtrain. IMO

[needmorestrength]

i am there until i am done, never earlier never longer....

Thats awsome!!!!! Love it.. should be an animal stack quote hahah

[Hackamaniac]

A hour roughly...

[audis4]

45-60mins you dont want to over train.

Dido.

[carved.in.stone]

45min- 1 hour weights + 45 mins cardio

[rar1015]

Usually about an hour to an hour and a half.

[GUnit33]

45-75 minutes, depending on how long I do cardio for

[BgMc31]

Usually 1 to 1.5. But since I'm not a bodybuilder like most of yall, my heavy squat and pull days could take longer. I tend to take some time in between sets when going heavy.

[Kärnfysikern]

45-80 minutes. Bench days are quick but heavy dead and squat days takes a while.

[aadrenaline]

by myself 45-60mins if i go with a few people we could be there all day but i dont enjoy that...i go in i ride the bike, work out what i want to workout, run a little then go home

[collar]

40 - 60 minutes.

[Smak]

1-1 hr 30 minutes.

[stunner5000pt]

i tkae 1 hour but my friend works out a little slower than I do so it takes me maybe 75 minutes sometimes

and ill havem y shake and wait an additional 15 minutes till he's done

[MrMeathead]

45 minutes to an hour not including cardio.

[chest6]

40mins-1 hour

[Superhuman]

damn you guys don't work out that long! I'll be there from 2-3hours +cardio, so like an average of 150-200minutes. And i don't rest that long between sets OR talk to people. Maybe i'm overtraining...

[BigUno]

hour and 20 mins is usually my max

[G-1000]

Im in there 80 to 120 min

[Carlos_E]

Im in there 80 to 120 min

Does that include cardio?

[SlamPigatHome]

about an hour