new pics of me around 195lbs.

[mjfpt73]

what up fellas! Just wanted to post some new pics......I'm 5'8" about 195lbs. don't know my body fat though??

[D3m3nt3d]

Lookin solid bro! Keep up the good work

[chest6]

Impressive. Got any pics that show more..as in full poses?

[Kale]

Look great dude. I reckon 10% or less on the bf

[JohnboyF]

Looking great.. good job...

[jef]

yoked out man. solid for sure. i'd guess 9.5-10.5%bf

[PlasticFuture112]

ya your looking great, and the bf is pretty low. probably a little under 7% if i say so myself.

[IXISiDiuSIXI]

Solid, nice work bro!

[mjfpt73]

Impressive. Got any pics that show more..as in full poses?

Thanx bro! Heres some!!

[solarisdude45]

Good Job!

[taylormade]

looking good, keep it up.

[DamnYouMSN]

solid pics man...done any comps??

[RageControl]

Great all around wheels look well proportioned to the rest good job.

[*Alex*]

ya your looking great, and the bf is pretty low. probably a little under 7% if i say so myself.

no way its 7, more like 9-10%

[assguy22]

9% IMHO. Good job.

[*Alex*]

looking great.

[SlimJim27]

Well proportioned and your current size suits you.

[cherokee6]

no way its 7, more like 9-10%

Yeah, I definitely agree with that statement. However, still kick a**.

[Snrf]

still lower than mine

[Njectable]

ur a ****ing monster, nice work

[SVTMuscle*]

def a monster man, good work.
whats your cycle history?

[mg316]

Lookin solid bro. good job

[Carlos_E]

Thanx bro! Heres some!!

Nice over all shape. Delts look good. You could use more size on your chest. Legs have good definition. Add more hamstrings and upper quad and you're legs will be looking thick.

[soccer#3]

can i call u animal? lookin good, keep it up.. chest could use some work like carlos said

[blackhalo]

can i call u animal? lookin good, keep it up.. chest could use some work like carlos said

werd, with a thicker chest you would look sick.

[rockhardman]

agree with Carlos, need them quads ,and some more thicker chest and u will be kicking ass, good job bro keep on training hard!!

[firmechicano831]

looking really good bro, keep up the good work.

[mjfpt73]

Thanks for the comments guys!!
I do want to add a little more beef to my chest, think i need to switch up my routine. I go heavy all the time 365 for 5-6 reps....405 max. I'm gonna try to go heavy then light, see how that works!! def agree with Carlos on the hamstrings gotta hit them more frequently....

[Carlos_E]

Thanks for the comments guys!!
I do want to add a little more beef to my chest, think i need to switch up my routine. I go heavy all the time 365 for 5-6 reps....405 max. I'm gonna try to go heavy then light, see how that works!! def agree with Carlos on the hamstrings gotta hit them more frequently....

Check your PMs.

[Samson7]

Great work man, what is your cycle history?

[skr0w]

good size keep up the good work

[IslamReligionOfPeace]

mmm, so hott, your physique looks so big and 'hard'...im 'hard' too..maybe we could 'train' together sometime...

[soccer#3]

mmm, so hott, your physique looks so big and 'hard'...im 'hard' too..maybe we could 'train' together sometime...

i bet nark edited that

[*Narkissos*]

i bet nark edited that

You can't prove it

[*Narkissos*]

Looking Solid bro

[Carlos_E]

i bet nark edited that

Nope. Thats what he posted. He did the same in my thread.

[soccer#3]

Nope. Thats what he posted. He did the same in my thread.

i dunno carlos.. that looks like narks work right there.. nark probably edited the one in ur thread too.. oh well gotta go to work again

peace

[Bratty4him]

F***ing ridiculous. Great work bro.

[Carlos_E]

i dunno carlos.. that looks like narks work right there.. nark probably edited the one in ur thread too.. oh well gotta go to work again

peace

There is no edit. I was viewing the threads following his idiotic posts. This is why he was banned.

[Superhuman]

upper body looks great bro , your legs need to catch up but you still look great.