37 Year Old 1st Cycle Test Only

[superluckycat]

I recently recieved my gear:

2 x 10ml 200mg/mlCyp
5 x 1ml 250mg/mlTest Sust
PCT Start 18 days after last cyp inject:
Clomid 100mg ed first 2 weeks, 50mg ed last 2 weeks
Nolva 4 weeks @ 20mg ed
I have plenty of both

My Options:

1. Should I just run the Cyp at 400mg per week for 10 weeks. 10 week total.

2. Run 500mg/week Sust for 2 weeks then run the Cyp at 500mg/week for 8 weeks. 10 week total

3. Run 500mg/week Sust for 2 weeks then run the Cyp at 400mg/week for 10 weeks. 12 week total.

Stats:

37 years old
5'9"
170 pounds
10% BF
Diet is spot on
Training for 20+ years

Incline Bench - 225 x 5
Bent Rows - 155 x 6
DB Shoulder Press - 70 x 8
Squats - Don't ask - I've mainly been doing hill sprints, stairs and skipping rope for legs

I know my size isn't up to bodybuilding standards but I recently got into boxing and in the off season I want to gain some quality lean mass.

I will cut back on the cardio to 2 mile runs 5 days a week and 2 1 hour long boxing session twice a week.

Awsome site! Did most of my research here prior to coming over to the darkside.

Please critique!

Edited: Bino