Sesapure....

[gettankd]

just so i have this straight.....i only need to take sesapure with meals containing fat?.....in other words, it's not neccessary for my chicken/rice or tuna/rice meals...or is there still some benefit, if I'm already taking it 3 times a day

[JohnboyF]

your supposed to take 2 caps x3times a day is the max doses..

I read people take it with their "3 main meals" if that makes any sense.Or it doesnt matter if you have fat in the meal..

i have read/seen a set up like this

meal 2,4 and 6..

[gettankd]

gotcha..........thanks baby nark...lol