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Thread: workout programs

  1. 10-31-2007, 01:06 PM #1
    flex25j's Avatar
    flex25j
    flex25j is offline Junior Member
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    Question workout programs

    i was thinking about doing a power lifting routine this winter and want to know where a good web site is for getting routines like charts and good programs i used to have a bunch but have missed placed them
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  2. 10-31-2007, 07:36 PM #2
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    look at this forum, read the stickied posts, they are right in front of your face
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