what do you think pics not pumped not train 4 2weeks

[wannabee1]

just got the missis to take some pics of me 4 the site must admit i look like crap and dont mind admiting it i thought i looked ok looking down at myself just flexing the guns and that my stats arent to bad on paper apart from the waist which is 38 inch arms are 17 chest 47 quads are 22 calfs 16 4arms 14 all flexed any feed back would be very welcome good and bad.

[Big]

where are the pics?

[wannabee1]

yeah that would help should be there now sorry

[Big]

You've got a good base to work off of, what are your goals?

[wannabee1]

a white paul dillet would be nice training and diet are pretty much on the brain 24/7 hate being out of the gym just wanna be as big as i can get always have just love it.

[eacman65]

your not to bad off, drop that bf off and you will look good, maybe not paul dillet good tho

[wannabee1]

thanks i stuggle to diet i have a massive sweet tooth. Before i started eating for england i was 11 and half stone with a nice 6 pack i could eat anything without to much hassle then someone got me drinking pro mass shakes which was fine got good gains didnt no about nutrition was eating 4 bits of white toast every hour now stuggle to shred any advice.

[topvega]

thanks i stuggle to diet i have a massive sweet tooth. Before i started eating for england i was 11 and half stone with a nice 6 pack i could eat anything without to much hassle then someone got me drinking pro mass shakes which was fine got good gains didnt no about nutrition was eating 4 bits of white toast every hour now stuggle to shred any advice.

Checkout the diet threads... especially the cut sticky at the top... if you are strict and follow it you will get results..

[alan7890]

respect to you man for the pics evevrything you need to know is on this site to be honest i havnt got the balls to post my pics an i have been here for a while so respect to you!

[wannabee1]

thanks for the feedback people i will check the diet threads.

[lightwaytbaby]

diet it up bro...good base.

[ronan the barbarian]

paul dillet was a freak,i saw him do a seminar at the institute in birmingham england,then dorian came in at the end and seemed much smaller than paul.

your not quite dillet but youve got a good base to start

[lovinglife]

keep up the hard work

[FREAK]

paul dillet was a freak,i saw him do a seminar at the institute in birmingham england,then dorian came in at the end and seemed much smaller than paul.

your not quite dillet but youve got a good base to start

did someone say freak? got a decent base bro time to cut it up

[duramaxedge]

i think thats a good goal man.. goodluck