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Thread: Gotta love the titties

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  1. #1

    Gotta love the titties

    Whats going on, I have a question for you guys that have more knowledge then I do.

    I'm between 12-10% BF and I still got peck fat. They dont look like man boobies but the lower outter regin still has some fat. Not only that but I still got lower back fat aswell. I mean C'mon!!!!!

    I know that everyone is different and genetics and yada-yada, but does anyone have a vague idea on when the peck fat and lower back fat will go away?

    Stats:

    Age 23, 205lbs, 72'

    Cardio5xweek, lvl 6 incline @ 3.8-4mph

    Diet is strict (I never knew how much dieting actually sucked)

    Any help would be great.

  2. #2
    Dips and decline press and flys. Try to drop another 2% and see how it goes. i have the same thing and it starts to reduce at lower BF levels.

  3. #3
    Join Date
    Jun 2006
    Location
    in the gym
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    2,425
    Quote Originally Posted by Nismo View Post
    Whats going on, I have a question for you guys that have more knowledge then I do.

    I'm between 12-10% BF and I still got peck fat. They dont look like man boobies but the lower outter regin still has some fat. Not only that but I still got lower back fat aswell. I mean C'mon!!!!!

    I know that everyone is different and genetics and yada-yada, but does anyone have a vague idea on when the peck fat and lower back fat will go away?

    Stats:

    Age 23, 205lbs, 72'

    Cardio5xweek, lvl 6 incline @ 3.8-4mph

    Diet is strict (I never knew how much dieting actually sucked)

    Any help would be great.
    I'm thick like that too buddy and consider it a blessing,as long as your diet's consistant and you stick to it religiously,for me it's when I begin to expose the middle lines in my a**omen to the point where there blurry or you can see lines.

  4. #4
    Join Date
    Apr 2004
    Location
    In the gym
    Posts
    1,569
    This is a bad way to look at it and only my opinion and it honestly abuses letro but try taking .5ml a day for a few weeks and it will def suck any excess water/ estrogen fat that is hanging out in your moobs.

    I know many will flame this and what not, but it will work although it is a little harsh on the system.

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