Hello guys
I asked advice 1 month ago here on forums and here is my result in 4 weeks
please review progress and any opinions are welcome
Feb 24 - March 25
Before: height/weight 192/75.5 kg/BF unknown (estimate 11%) (age 25)
After: 192/81 kg/bf still 11% probably (couldnt measure)
Gained about 5.5 kilos and around 3-3.5 cm increase in arms
because not all steroids are available in my country and with respect to what forums + trainer said, i did following
deca/test e both 200 mg/week
nolvadex
anabol (pills took progressive-regressive with peak mid month)
no signs of side effects so far
before

after
btw my arms are always like a stone (like just out of workout) is it deca that makes it so?
cheers