Been training for quit some time and have just finished my first cycle sustanon/eq (8 weeks)
My stats are,
170 pounds Body weight
6% body fat
have gained about 8 pounds of lean mass on thios one.
Bubba Zanetti
Been training for quit some time and have just finished my first cycle sustanon/eq (8 weeks)
My stats are,
170 pounds Body weight
6% body fat
have gained about 8 pounds of lean mass on thios one.
Bubba Zanetti
one more.
Last one...
Awesome job bro.
Lookin badass bro! Keep pumping.
lookin' ripped bro!
GMB
looking solid, sliced and diced!!!!
lookin' great!
dope
Looking verry cut. How much eq/sus a week did you use?
Guys thanks a lot for the great responses! Awesome.
I am planning a second cycle in a couple of months. Will probably consist of Dianabol/Primobolan and some Eq cuz I love that shit. After 5 weeks I still have a great pump and veins are popping out of places I never thought I had veins on those spots.
Jon,
The cycle I did was the following:
Week 1 500mg sustanon/400mg Equipose
Week 2 500mg sustanon/400mg Equipose
Week 3 250mg sustanon/250mg Equipose
Week 4 250mg sustanon/250mg Equipose
Week 5 250mg sustanon/250mg Equipose
Week 6 250mg sustanon/250mg Equipose
Week 7 250mg sustanon/250mg Equipose
Week 8 250mg sustanon/250mg Equipose
Week 11 till 13, 1 tab a day of clomiphene citrate
Equipose was from the chinaman (**)
Sustanon (Nile)
Diet was nothing special,
Just shitloads of protein and about 100 grams of fat (vegetable and fish oil) each day. Further more I ate a lot of oatmeal and chicken breast spread over 6 meals a day complemented with some whey shakes. Right now (5 weeks later) these are my stats,
Before cycle:
Height 186CM
Bodyweight 160 pounds
Bodyfat around 7-8%
Arms: 40 CM
After cycle:
Height 186CM
Bodyweight 168 pounds
Arms: 41,5 CM
Bodyfat about 6% or even less, I have veins on my abs that i didn't have before this cycle.
Hope this helps....
All the best,
BZ
Last edited by Bubba zanetti; 10-14-2002 at 06:23 AM.
Hey good gains! How old are you? I dont think you needed that cycle, you seem to have a couple of years natural growth left bro!
MikeW,
Age=27 years, been working out since 93, that'll be 10 years.
Peace,
BZ
Nice cuts. Good job bro.
how big are your legs?
41.5 cm arms are very big when your 170 lbs & 186 cm....
Last edited by fliprock; 10-15-2002 at 04:16 PM.
looking good, you remind me of my self last year my weight was 145 pound's now i'm at 197, i just got back on sustanon 250 the 10 ml international pharmaceuticals, bottle . keep up the good work.
Hey Bubba,
Those pics look hardcore, bro. Nice job....whats your plans? You hoping to grow bigger or what? You competing?
Bubba, are you really in Turkey? There seems to be a lot of Turks in here...(and all with great physiques)...Do you know our pal Volkan? Or Dark? hhmmm...must be something in the Turkish water, that makes y'all so suitable for bodybuilding.....lol
Keep pumpin, bro.
Scott "S"
nice gains. looking ripped as hell.
Fliprock,
Legs are not that big, I like the classic style (a la arnold) a lot better (no offense though). Plus i will start martial arts again so can't have big badass legs.
S,
I am not in Turkey at this time, I live near Amsterdam, the Netherlands.
As far as growing, yes i plan to pack on another 20 pounds or so and then some cutting. Maybe in due time a little competition, I am still an amateur though
Thanks again for the great responses, you are the best!
Peace,
BZ
looking good buddy !![]()
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