Intended New User

[Simba]

I am 38 yrs old formally a active boxer - I have recently started using weights and want to add about 14 pounds to my 13 stone frame.

I also want to continue with boxing training so anything i take wouldnt want to interfere with this aspect of my training.

I know absolutely nothing about steroids so your help much appreciated - Thanks

[oker]

Use the search button bro, no one will give you all the golden rules in a nutshell, as the info on steroids is extensive. I'll give you one golden rule, though, "research".

Good luck

[Simba]

Cheers Mate its just a starter for ten i was after, someone had recommended winstrol but on reading information regarding this type it probably wouldnt suit the high explosive stuff im involved with ie. sparring, bag work etc!

[bbuilder]

What do you want to know?

If you "recently started using weights", even though your age is good, I'd suggest pushing yourself hard until you reach plateaus. Make sure your diet is spot on, then after all that, start thinking about gear.

I think you can make some great gains if you are just starting using weights, and there is no need for gear.