Cool. Thanks For the input everyone.
Cool. Thanks For the input everyone.
Last edited by Dobermans4Life; 03-17-2009 at 08:20 PM.
12 is great !!!
anything under 15 is fine
You should not be concerned with your body fat , and more concerned about gaining some weight at your state....mate.
I dont think your BF% is 12. According to me it should be around 10%. What kinda machine did u use to measure it? The one which you just hold in your hand or the one which gives you the detailed report printout.
yep thats about right id say 12
I'd say <12 you dont have abs like that at 12...
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