Body Fat Estimate and critique

[marseea1]

Here are a few pictures of me. Ignore the date, they were taken today
I am 5'7
158lbs
I will be starting my first cycle of 400mg test cyp in about 6 months
What Is you estimate of my body fat?
Also is there anything/body part that I need to work on.
I want to be as proportional as possible.
Thanks for all your help

[T-MOS]

hard to make an accurate estimate in a posed pic. better in a relaxed pic

but i would guess 10%

[marseea1]

more pics coming i had to shrink them.

[FireGuy]

I would guess you in the 10-12% range, as far as what to work on, at 158 lbs everything needs to get a lot bigger.

[marseea1]

more pics

[xnotoriousx]

You look pretty lean, i'm about your same build but at 6'3 200lbs so we both need to be eating and lifting heavy.... extra heavy


Good line of pics for progress to be logged. I'm taking some 1month pics tommorrow sometime

[T-MOS]

your pics are tagged having you at 13% why ask if you already knew??

as Fireguy said, you just need overall size gains. you look like you have decent symetry and porportions

[WARMachine]

12% roughly.

Agreed with everyone else, you need to gain some size.

Not ready for a cycle yet IMO.

btw, Aaron is that you?

[marseea1]

Thanks for your help guys. Like i said i have about 6 months maybe more before I cycle. so I should be able to put on a few pounds of muscle in that time frame.

Tmos im not sure what you talking about me being tagged at 13%

[T-MOS]

Thanks for your help guys. Like i said i have about 6 months maybe more before I cycle. so I should be able to put on a few pounds of muscle in that time frame.

Tmos im not sure what you talking about me being tagged at 13%

when i first clicked on your pics, there was a tag that had 13% labeled on them, when I clilck on them now, its no longer there so , i guess its an internet phantom....lolol

no worries

[j4ever41]

i go with 12%

[incredible.hulk]

Id go with 12% too